The “home base” for my professional hypnotherapy and past life regression work is Vinings Natural Health Centre in Haywards Heath. My colleagues and I have got together to put on a programme of regular weekly sessions, starting Tuesday 19th September, to demonstrate a number of different approaches to relaxation.

We all know that life nowadays can be stressful – there seem to be deadlines and pressures at every turn, so allowing yourself just one hour, once a week, should be a treat to yourself. Come along – it’s free of charge – and listen and learn as a number of therapists show a variety of techniques. You can ask questions, you can try them all out and find the one that best suits you! The sessions are on Tuesday evenings, 7pm – 8pm, at Vinings in Church Road, Haywards Heath (shared entrance with Clover Court retirement flats). There is no charge, but as spaces are limited, we would ask you to reserve your place in advance please – simply call 10444 441 210 or email: ┬áinfo@viningsnaturalhealthcentre.co.uk.

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